We're on a mission to take the stress out of eating with IBS.

We want to remove the stigma on what can be seen as an undesirable topic, and help people feel and live better everyday. 

We're doing this by providing delicious dietitian approved, low FODMAP sauces and accompanying recipes, to support and educate you! Our products are so good, that they are made for the whole family to enjoy - trust us, you wouldn't know they were 'free from' anything!

Whether you're just starting out on the low FODMAP diet and you're looking for some support, or whether you've been through the diet and you know where your intolerances are, we are here to help. You can use our sauces as they come, or add additional ingredients to suit your diet. 

Lauren Loves low FODMAP, now you can too! 

Gluten Free / Lactose Free / Low FODMAP / Natural ingredients


Bacon, Potato & Feta Frittata - Low FODMAP / Gluten Free / Low Lactose

Bacon, Potato & Feta Frittata - Low FODMAP / Gluten Free / Low Lactose

This week I started thinking about how Lauren Loves can really help people who are suffering with IBS, or those who have just embarked on the low F...

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Low FODMAP Chicken Jalfrezi - Lauren Loves

Chicken Jalfrezi - Low FODMAP / Gluten Free / Lactose Free / Dairy Free / Egg Free

Another low FODMAP fake-away from Lauren Loves!  This recipe is a taste of what's to come in our online store very soon - it's so delicious and per...

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